Green and cream banner image, with chakra symbols and logo for Body-Focused Compassion Therapy. Body-Focused Compassion Therapy brings calm in times of conflict and confusion. Developed to give a voice to deep feelings, it is the perfect tool for self-understanding and growth.

~ Begin your Journey ~

Body-Focused Compassion Therapy

Soothe Your Mind, Empower Your Body

Integration of mind-body connection, through

vocal sound healing and compassion practices.

Welcome

Body-Focused Compassion Therapy has been developed to restore balance,

reduce tension, and transform pain into a source of movement and connection.

Return to self-regulation and self-autonomy, with compassion.

Vision

To bring awareness to the benefits of emotional regulation and self-care,

empowering individuals with tools and practices for ongoing well-being.

Mission

To provide a safe and supported space for curiosity and compassionate self-reflection. 

Before your first appointment it is essential to understand current health risks and current suitability for engagement.

Please complete a Wellbeing Questionnaire by following the link below:

The information we collect is for the well-being practitioner to understand any risks and health needs that might require adaptation.

If your needs fall outside of the scope of the practitioner, other recommendations for support will be made.

All personal information is collected and maintained under General Data Protection Regulation (GDPR).

For further information on how we care for your personal information, see Privacy & GDPR

You can also find more about the work of Body-Focused Compassion Therapy at:

www.facebook.com/somaticcompassiontherapy

www.instagram.com/somaticcompassiontherapy

Copyright © 2025 by Eleanor Pelagia

All rights reserved.

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